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Posts for category: foot deformity

By Affiliated Foot & Ankle Care
November 13, 2018
Category: foot deformity
Tags: Flat Feet   orthotic device  

At Affiliated Foot & Ankle Care we often see patients with flat feet who are not experiencing any pain or discomfort. For others, however, that is not the case.  Flat feet is a somewhat complex disorder because there are multiple types and several different causes. For some patients, flat feet are the result of a developmental problem that started during childhood and has gotten progressively worse. For others, it is part of the aging process or is caused by weight gain through pregnancy or obesity. Many patients with flat feet also overpronate or roll their ankle inward when they walk. At the end of the day, however, all cases of flat feet have one thing in common: the partial or total collapse of the arch of the foot.

The deformity of flat feet can lead to all kinds of foot, leg, and lower extremity distress. Pain in the heel, arch, and shins are common and it can even extend to the knee, hip, and lower back. Fortunately, there are several conservative treatment approaches that can be used to relieve symptoms. These include:

  • Medications—nonsteroidal anti-inflammatory drugs like ibuprofen can relieve inflammation and pain
  • Rest—the foot doctor may recommend that you reduce or eliminate activities that cause pain and cut down on prolonged periods of walking or standing. That way your arches can rest and inflammation will have a chance to subside. In extreme cases, a walking cast may help immobilize the foot.
  • Weight loss—if you are overweight, even slightly, it increases the strain on your arches and can increase pain.
  • Footwear modifications—wearing shoes that have good arch support is essential for patients with flat feet. An orthotic device may also be prescribed to increase that support and position feet properly.
  • Physical therapy—exercises can reduce pain and strengthen muscles.

The first step, however, is getting your feet evaluated. If you suspect you have problems with your arches, make an appointment at our New Jersey offices in Edison, Linden, Monmouth Junction or Monroe today by calling: 732-662-3050. Let our podiatrists, Dr. Ben Gujral and Dr. Nrupa Shah, diagnose your condition and come up with a tailored treatment plan.