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By Affiliated Foot & Ankle Care
November 06, 2018
Category: Diabetic Foot Care
Tags: Diabetes   calluses   corns   warts   ingrown toenails  

At Affiliated Foot & Ankle Care we know that our patients with diabetes are at increased risk for dangerous foot issues. That’s because the disease delivers a one, two punch. Neuropathy makes it difficult to detect foot problems and injuries in the first place so that often, by the time they are discovered, they are at an advanced stage. Then poor circulation impedes the healing process, causing even commonplace conditions such as ingrown toenails to become a potentially serious problem.

Fortunately, there are lots of ways to reduce your risk. Below are simple tips for preventing foot problems if you have diabetes:

  1. Trim toenails straight across. Don’t cut the corners and avoid round edges.
  2. Keep feet dry at all times. If you sweat profusely, change socks throughout the day if necessary.
  3. Wash feet daily with warm water and mild soap.
  4. Dry between your toes.
  5. No bathroom surgery! Do not attempt to dig out ingrown nails or trim calluses, corns or warts with sharp instruments.
  6. Keep feet warm.
  7. Don’t put your feet on radiators or directly in front of a fireplace or woodstove.
  8. Don’t smoke—it impedes circulation.
  9. Keep feet moisturized. Apply a good quality lotion to your feet daily but avoid the area between your toes.
  10. Do not wear socks with tight elastic tops.
  11. Choose shoes that have roomy toe boxes and keep heels to a height of 2 inches or less.
  12. Wear loose socks to bed.
  13. Inspect your feet daily. Look for cuts, bruises and swelling. Report any unusual changes in color, shape or appearance of skin or toes to our podiatrists, Dr. Ben Gujral and Dr. Nrupa Shah immediately.
  14. Keep your blood sugar under control and follow all of your doctor’s instructions for managing your diabetes.

If you have additional questions about diabetes and your feet, contact our podiatry offices in Edison, Monroe, Monmouth Junction or Linden, New Jersey by calling: 732-662-3050.

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