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By Affiliated Foot & Ankle Care
March 12, 2019
Category: Sports Injuries

March is National Athletic Training Month, and at Affiliated Foot & Ankle Care we want our patients to be aware of the important resources these health care professionals offer. Athletic trainers are found on sports fields and in professional settings like the physical therapist’s office. They play an important role in helping diagnose injuries related to exercise and sports and finding ways to decrease pain and make exercise more comfortable.

Overuse Injury Management

Many sports injuries, such as shin splints, Achilles tendonitis, and stress fractures are the result of overuse. Dramatically increasing the duration or intensity of an activity in a short period is often the cause of these types of injuries. If you have symptoms such as pain, swelling, inflammation, and difficulty bearing weight on one or both feet, an athletic trainer can evaluate you and may recommend that you see the podiatrist.

Our podiatrists, Dr. Varun Gujral, and Dr. Nrupa Shah may order imaging studies such as an x-ray, MRI or bone scan to get a complete picture of the condition of your foot, ankle or leg. The foot doctor will recommend the best treatment for you. The athletic trainer can help with recovery in a number of ways, including:

  • Modifying your training schedule to reduce stress to the affected area
  • Offer suggestions about the appropriate footwear for your activity
  • Help with flexibility and strength training for your lower extremity muscles
  • Discuss nutrition and ways to ensure you get enough calcium and vitamin D in your diet for strong bones
  • Devise cross-training programs that will help you maintain your fitness level while decreasing repetitive stress on your legs, feet, and ankles

Podiatrists and athletic trainers are partners in your podiatric health care. If you are experiencing pain or discomfort related to exercise or a sport, don’t delay. Contact our Edison, Monroe or Monmouth Junction office today by calling: 732-662-3050.

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