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By Affiliated Foot & Ankle Care
March 27, 2019
Category: Bunions

At Affiliated Foot & Ankle Care we want to dispel the notion that there’s nothing that can be done for a bunion short of surgery. Yes, it’s true that a surgical procedure is necessary to correct or eliminate a bunion, but our podiatrists, Dr. Varun Gujral, and Dr. Nrupa Shah have many treatment methods that can decrease pain and slow the progression of your bunion, enabling you to continue to enjoy an active lifestyle. These include:

Protective Padding—one of the major sources of pain for bunion patients is friction from where the bunion rubs against the inside of the shoes. Padding made of felt, gel or other material can provide a protective cushion and reduce skin inflammation.

Corn and Callus Removal—over time, constant friction and pressure caused by the bunion can result in secondary problems like calluses and corns forming on the toe. These, in turn, increase pain and discomfort. Removing them can bring some relief.

Shoe Modifications—your shoes can be one of the biggest causes of bunion growth. Choose styles that have a wide toe box and low heels. Narrow, pointy shoes encourage the big toe to move out of place. The podiatrist may also prescribe a custom orthotic device to wear inside your shoes to help stabilize the joint and keep your foot stay in the correct position.

Night Splints—the foot doctor may recommend splints to wear while you sleep that will help your toes and joints align properly. These are particularly effective for adolescents whose bones are still developing.

Exercises—there are a number of exercises that are designed to maintain range of motion and joint flexibility which can be helpful in preventing stiffness in the toe or arthritis setting in.

Don’t wait until your bunion is so painful that you can no longer walk properly. Make an appointment at our Edison, Monroe or Monmouth Junction office as soon as possible by calling: 732-662-3050.

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