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By Affiliated Foot & Ankle Care
March 20, 2019
Category: skin conditions
Tags: Diabetes   Athlete's Foot  

Xerosis may sound like a rare, tropical foot disease, but relax—it’s just a fancy medical term for extremely dry skin. At Affiliated Foot & Ankle Care, we often find that the dry air of winter and the extra heating of our cars, offices, and homes can leave patients with skin on their feet that’s very dry and flaky. Below are some do’s and don’ts for helping with this problem:

Do: step up your moisturizing routine. Find a thick, rich emollient cream and apply it to your feet multiple times throughout the day if possible. Consider putting on at night and then slipping on a pair of thick socks to help the moisturizer absorb into your skin.

Don’t: take more than one bath or shower on a daily basis.

Do: choose soaps that are not overly drying to your skin. Look for kinds that contain moisturizers or oatmeal which soothes dry skin.

Don’t: use overly hot water when bathing or showering.

Do: use a laundry detergent that is fragrance-free and made for sensitive skin.

Do: contact our Edison, Monroe or Monmouth Junction office immediately if you are diabetic. Diabetes is associated with dysfunction of the sweat and oil glands in your feet, which can make dry skin worse and lead to cracks in the heels. This could provide an entry point for bacteria and cause a serious problem. It’s also a good idea to make an appointment even if you are not diabetic but have had the dry skin for over two weeks without improvement. Skin on your feet that is red, itchy, flaking or oozing could be a sign of athlete’s foot or another bacterial or viral infection. Our podiatrists, Dr. Varun Gujral and Dr. Nrupa Shah will want to examine your feet at that point and determine if there is a cause of your dry skin that requires treatment. Contact us by calling: 732-662-3050.

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