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Posts for tag: corns

By Affiliated Foot & Ankle Care
November 06, 2018
Category: Diabetic Foot Care
Tags: Diabetes   calluses   corns   warts   ingrown toenails  

At Affiliated Foot & Ankle Care we know that our patients with diabetes are at increased risk for dangerous foot issues. That’s because the disease delivers a one, two punch. Neuropathy makes it difficult to detect foot problems and injuries in the first place so that often, by the time they are discovered, they are at an advanced stage. Then poor circulation impedes the healing process, causing even commonplace conditions such as ingrown toenails to become a potentially serious problem.

Fortunately, there are lots of ways to reduce your risk. Below are simple tips for preventing foot problems if you have diabetes:

  1. Trim toenails straight across. Don’t cut the corners and avoid round edges.
  2. Keep feet dry at all times. If you sweat profusely, change socks throughout the day if necessary.
  3. Wash feet daily with warm water and mild soap.
  4. Dry between your toes.
  5. No bathroom surgery! Do not attempt to dig out ingrown nails or trim calluses, corns or warts with sharp instruments.
  6. Keep feet warm.
  7. Don’t put your feet on radiators or directly in front of a fireplace or woodstove.
  8. Don’t smoke—it impedes circulation.
  9. Keep feet moisturized. Apply a good quality lotion to your feet daily but avoid the area between your toes.
  10. Do not wear socks with tight elastic tops.
  11. Choose shoes that have roomy toe boxes and keep heels to a height of 2 inches or less.
  12. Wear loose socks to bed.
  13. Inspect your feet daily. Look for cuts, bruises and swelling. Report any unusual changes in color, shape or appearance of skin or toes to our podiatrists, Dr. Ben Gujral and Dr. Nrupa Shah immediately.
  14. Keep your blood sugar under control and follow all of your doctor’s instructions for managing your diabetes.

If you have additional questions about diabetes and your feet, contact our podiatry offices in Edison, Monroe, Monmouth Junction or Linden, New Jersey by calling: 732-662-3050.

By Affiliated Foot & Ankle Care
July 11, 2018
Category: toe deformities
Tags: hammertoe   corns   orthotic  

At Affiliated Foot & Ankle Care, when a patient comes in with the early signs of a hammertoe we sometimes have to convince them that this is not merely a cosmetic issue. Hammertoe is a progressive condition most often caused by a muscle/tendon imbalance. As time goes on, the bend in the toe becomes more severe and increasingly rigid. Pain, inflammation and a burning sensation may develop in the affected toe. In addition, wearing shoes becomes difficult due to the fact that the bent toe is constantly being pressed up against the front of the shoe. Secondary conditions, such as corns, calluses and even open sores on the hammertoe are also a possibility.

Creating a Treatment Plan

Our podiatrists, Dr. Varun (Ben) Gujral and Dr. Nrupa Shah, will want to monitor the progression of your hammertoe. As part of the initial diagnosis, the foot doctor will most likely take an x-ray of the hammertoe. This can be used as a reference point going forward that will show when and how the deformity is changing. Depending on the severity and rate of progression, the foot doctor will determine the best treatment options for you.

If you are in pain, getting relief will be a top priority. The podiatrist may recommend using a nonsteroidal anti-inflammatory medication such as ibuprofen or undergoing corticosteroid injections. If you’re suffering from corns or calluses, padding can help protect those areas and prevent them from worsening.

Modifying your footwear can also relieve pain and help correct the muscle/tendon problem. Avoiding high heels (over two inches) and choosing styles that have roomy toe boxes will definitely be more comfortable. The foot doctor may also order a custom orthotic device to wear inside your shoe.

Another approach to correcting a hammertoe is trying to straighten out the toe and properly realign it. The can be done with splints or straps that help move and keep the toe in the correct position.

It’s important to realize that hammertoe will only get worse and not better without some treatment measures. If you have noticed a bend in one of your toes, contact our New Jersey offices in Edison, Monroe or Monmouth Junction by calling 732-662-3050 to learn if you have a hammertoe and what is the best way to proceed.

By Affiliated Foot & Ankle Care
March 23, 2016
Tags: heel pain   tendonitis   blisters   calluses   corns  

Spring is in the air and that means more people are going to be looking to bring their exercise routines out of hibernation and start getting in shape. Often overlooked, however, are prepping your feet for your fitness routine. According to the American Podiatric Medical Association, not properly caring for your feet during fitness activities is a contributing factor in more than 300 foot ailments. These include common and not so common conditions, such as: blisters, calluses, corns, heel pain, Achilles tendonitis, sesamoiditis, stress fractures and many more.

Getting Fit Without Hurting Your Feet

At Affiliated Foot & Ankle Care, we recommend that patients come in for a podiatric check up before beginning a new exercise routine. After examining your feet and ankles, our podiatrist, Dr. Varun Gujral and Dr. Nrupa Shah will be able to diagnose new conditions and checking on previously existing ones. Knowing certain “weak spots” in your feet will help you make informed decisions on the type of activity best suited to your body as well as special shoe needs. If you have flat feet, for example, you will need athletic shoes that have strong arch support to prevent injury.  Some other ways that you can ensure good health for your feet when you exercise are:

  • Buy shoes specifically designed for the sport or activity you are doing. It’s worth investing a little extra and buying good quality shoes from a specialty store that understands fitness needs for your feet.
  • Always take the time to warm up properly before beginning your workout. This means stretching your calf, Achilles tendon and toes.
  • Listen to your feet while you are working out. If they start to hurt, stop. Pain is never normal!

If you would like more information about fitness and your feet, make an appointment at our Edison, Monroe or Monmouth Junction office by calling: 732-662-3050.