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Posts for tag: heel fissures

By Affiliated Foot & Ankle Care
December 12, 2017
Category: Diabetic Foot Care

Diabetic patients always have to take special care of their feet, but at Affiliated Foot & Ankle Care, we know that this time of the year brings some particular challenges that we want to remind our patients about. Colder weather and the holiday season can increase potential risks for patients with diabetes. Here are some do’s and don’ts to help keep your season merry and bright:

Don’t: be tempted to skip your regularly scheduled podiatric appointments. All the extra activity of the holiday season may mean less time but it also means more stress on your feet and that’s why monitoring your feet is even more important.

Do: be diligent about using a rich moisturizer on your feet and heels. As thermostats get turned up, the air and consequently our skin gets much drier. Avoid heel fissures and cracks caused by dry skin with extra applications of cream or lotion.

Do: keep feet dry. Feet that sit in damp socks allow bacteria to grow and increase the risk of fungal toenail infections and athlete’s foot. Change socks more than once a day if you sweat profusely. If snow or rain has seeped in through your shoes or boots, remove them as soon as possible and dry your feet completely, particularly between your toes.

Don’t: apply direct heat to your feet. Avoid heating pads and electric blankets. Neuropathy can make it difficult to detect when the temperature is too high and may result in burns.

Do: pay attention to where you are walking. Between slippery conditions from wintery weather and too many items on your mind, it’s easy to miss a curb or not see an icy patch on the sidewalk. Slips and falls can cause injuries that can lead to serious complications for diabetic patients. Limit the number of packages you carry at one time as well because this can prevent you from seeing what’s in front of you.

Don’t: put off contacting our Edison, Monroe or Monmouth Junction office in New Jersey if you detect any unusual symptoms in your feet. Our podiatrists, Dr. Varun Gujral or Dr. Nrupa Shah will want to be informed immediately of any changes in your feet so they can be checked in order to head off potential wounds or ulcers. Call us at: 732-662-3050.